Insights & Expert Advice
Evidence-based articles on eye health, cosmetic treatments, and aesthetic medicine from Dr Sabrina Shah-Desai and the Perfect Eyes team.
How to Get Rid of Loose Skin?
Loose skin is a common problem, and it usually results from weight loss, ageing, pregnancy, sun damage, and other factors. While some degree of skin…
Monolids vs Double Eyelids Difference
Have you ever tried to follow an eye makeup tutorial only to find that it didn't complement your eyes? You're definitely not alone - this is a common…
What Colour Are My Eyes? Everything You Need to Know
Have you ever stopped and wondered about the colour of your eyes? It’s a question that has fascinated people for generations because our eye colour…
Benefits of Ice on Face
Facial icing, often called skin icing or ice therapy, is a simple skincare practice that delivers surprisingly powerful results. It involves gently…
What Causes Sunken Cheeks and How to Fix Them?
Sunken cheeks, also known as hollow cheeks, are defined by a visible indentation between the cheekbones and the jawbone. They can impact both males…
Sudden Droopy Eyelids: Causes, Symptoms, and Diagnosis
Droopy eyelids occur when the upper eyelid sags more than usual. This can be due to the eyelid itself sitting lower than normal (ptosis) or because…
How to Shrink Pores Permanently: A Complete Guide
Have you ever looked in the mirror and thought your pores were larger than usual? It's an experience that many people encounter. Pores are a normal…
Best Supplement for Eyesight: A Complete Guide to Healthier Vision
Do your eyes always feel tired, dry, or blurry, especially after being on screens for hours? You are not alone. Vision problems are more common today…
Best Food for Eye Health
Taking care of your eyes is essential because good vision affects every part of your life. What you eat plays a significant role in maintaining and…
Polynucleotides vs Profhilo: Which is Better for Your Skin?
When it comes to non-surgical skin revitalising treatments, two names rank among the high-tech aesthetic injections: polynucleotides vs Profhilo.…
Eye Shapes: Types, Make up and How to Identify
Most people don't really know their eye shape, and that's okay. But knowing it can actually make a big difference. It helps you understand your face…
How to Improve Eyesight?
Today, we spend long hours looking at screens, and while quick fixes may seem easier, they often harm our eyes in the long run. But what if improving…