Our Journal

Insights & Expert Advice

Evidence-based articles on eye health, cosmetic treatments, and aesthetic medicine from Dr Sabrina Shah-Desai and the Perfect Eyes team.

Articles, page 7

Benefits of Ice on Face
Face
Dr Sabrina Shah-Desai · 30 Aug 2025

Benefits of Ice on Face

Facial icing, often called skin icing or ice therapy, is a simple skincare practice that delivers surprisingly powerful results. It involves gently…

What Causes Sunken Cheeks and How to Fix Them?
Sunken Cheeks
Dr Sabrina Shah-Desai · 25 Aug 2025

What Causes Sunken Cheeks and How to Fix Them?

Sunken cheeks, also known as hollow cheeks, are defined by a visible indentation between the cheekbones and the jawbone. They can impact both males…

Sudden Droopy Eyelids: Causes, Symptoms, and Diagnosis
Ptosis
Dr Sabrina Shah-Desai · 21 Aug 2025

Sudden Droopy Eyelids: Causes, Symptoms, and Diagnosis

Droopy eyelids occur when the upper eyelid sags more than usual. This can be due to the eyelid itself sitting lower than normal (ptosis) or because…

How to Shrink Pores Permanently: A Complete Guide
Skin
Dr Sabrina Shah-Desai · 19 Aug 2025

How to Shrink Pores Permanently: A Complete Guide

Have you ever looked in the mirror and thought your pores were larger than usual? It's an experience that many people encounter. Pores are a normal…

Best Supplement for Eyesight: A Complete Guide to Healthier Vision
Eye Care
Dr Sabrina Shah-Desai · 18 Aug 2025

Best Supplement for Eyesight: A Complete Guide to Healthier Vision

Do your eyes always feel tired, dry, or blurry, especially after being on screens for hours? You are not alone. Vision problems are more common today…

Best Food for Eye Health
Eye Care
Dr Sabrina Shah-Desai · 14 Aug 2025

Best Food for Eye Health

Taking care of your eyes is essential because good vision affects every part of your life. What you eat plays a significant role in maintaining and…

Polynucleotides vs Profhilo: Which is Better for Your Skin?
Polynucleotides
Dr Sabrina Shah-Desai · 10 Aug 2025

Polynucleotides vs Profhilo: Which is Better for Your Skin?

When it comes to non-surgical skin revitalising treatments, two names rank among the high-tech aesthetic injections: polynucleotides vs Profhilo.…

Eye Shapes: Types, Make up and How to Identify
Eyes
Dr Sabrina Shah-Desai · 1 Aug 2025

Eye Shapes: Types, Make up and How to Identify

Most people don't really know their eye shape, and that's okay. But knowing it can actually make a big difference. It helps you understand your face…

How to Improve Eyesight?
Eye
Dr Sabrina Shah-Desai · 30 Jul 2025

How to Improve Eyesight?

Today, we spend long hours looking at screens, and while quick fixes may seem easier, they often harm our eyes in the long run. But what if improving…

Thin Lips: Causes, Prevention, and Effective Solutions for a Fuller Look
Blog
Dr Sabrina Shah-Desai · 28 Jul 2025

Thin Lips: Causes, Prevention, and Effective Solutions for a Fuller Look

Lips are one of the most defining features of the face, contributing significantly to one’s overall appearance. This feature plays a significant role…

Tired Eyes: Causes, Symptoms, and Why It Happens
Eye Care
Dr Sabrina Shah-Desai · 22 Jul 2025

Tired Eyes: Causes, Symptoms, and Why It Happens

Do your eyes feel heavy, sore, or just worn out by the end of the day? You’re not the only one. Tired eyes are something many of us deal with,…

Eye Irritation
Eyes
Dr Sabrina Shah-Desai · 21 Jul 2025

Eye Irritation

Have you ever felt that annoying itch or burning sensation in your eyes that just won’t go away? Eye irritation is something most of us experience at…

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