Insights & Expert Advice
Evidence-based articles on eye health, cosmetic treatments, and aesthetic medicine from Dr Sabrina Shah-Desai and the Perfect Eyes team.
Articles, page 7

Polynucleotides Gone Wrong: What You Need to Know Before Treatment
In recent years, polynucleotides have become one of the most talked-about treatments in aesthetic medicine. Marketed as skin boosters that improve…

Eyelid Workout: Exercises to Strengthen Eyelid Muscles
Droopy eyelids are one of those unmistakable signs of ageing that make us look tired or downcast, especially when paired with eye bags and dark…

Beginning Stages of Eye Stye: Understanding the Early Phases and Treatment
Eye styes are a rather common, unpleasant, and very frustrating condition. They seem to pop up seemingly out of nowhere and can really irritate your…

How to Get Rid of Loose Skin?
Loose skin is a common problem, and it usually results from weight loss, ageing, pregnancy, sun damage, and other factors. While some degree of skin…

Monolids vs Double Eyelids Difference
Have you ever tried to follow an eye makeup tutorial only to find that it didn't complement your eyes? You're definitely not alone - this is a common…

Benefits of Ice on Face
Facial icing, often called skin icing or ice therapy, is a simple skincare practice that delivers surprisingly powerful results. It involves gently…

What Causes Sunken Cheeks and How to Fix Them?
Sunken cheeks, also known as hollow cheeks, are defined by a visible indentation between the cheekbones and the jawbone. They can impact both males…

Sudden Droopy Eyelids: Causes, Symptoms, and Diagnosis
Droopy eyelids occur when the upper eyelid sags more than usual. This can be due to the eyelid itself sitting lower than normal (ptosis) or because…

Best Food for Eye Health
Taking care of your eyes is essential because good vision affects every part of your life. What you eat plays a significant role in maintaining and…

Polynucleotides vs Profhilo: Which is Better for Your Skin?
When it comes to non-surgical skin revitalising treatments, two names rank among the high-tech aesthetic injections: polynucleotides vs Profhilo.…

Eye Shapes: Types, Make up and How to Identify
Most people don't really know their eye shape, and that's okay. But knowing it can actually make a big difference. It helps you understand your face…

Tired Eyes: Causes, Symptoms, and Why It Happens
Do your eyes feel heavy, sore, or just worn out by the end of the day? You’re not the only one. Tired eyes are something many of us deal with,…
