Our Journal

Insights & Expert Advice

Evidence-based articles on eye health, cosmetic treatments, and aesthetic medicine from Dr Sabrina Shah-Desai and the Perfect Eyes team.

Does Microneedling Work?
Microneedling
Dr Sabrina Shah-Desai · 8 Feb 2026

Does Microneedling Work?

Microneedling has become one of the most talked-about skin treatments in recent years. From celebrities to dermatology clinics, everyone seems to…

Causes of Eye Strain: Symptoms, Feelings, Relief & How Long It Lasts
Eye Strain
Dr Sabrina Shah-Desai · 7 Feb 2026

Causes of Eye Strain: Symptoms, Feelings, Relief & How Long It Lasts

Causes of eye strain is very common. It usually happens when your eyes work hard for a long time without proper breaks, such as staring at a laptop…

Endolift Recovery & Side Effects: A Complete, Honest Guide
Endolift
Dr Sabrina Shah-Desai · 30 Jan 2026

Endolift Recovery & Side Effects: A Complete, Honest Guide

If you are researching Endolift Recovery Side Effects, you are likely serious about the treatment but want clear answers before committing. Most…

Best Xanthelasma Removal in London: Causes, Treatments, and More
xanthelasma
Dr Sabrina Shah-Desai · 28 Jan 2026

Best Xanthelasma Removal in London: Causes, Treatments, and More

Seeing​‍​‌‍​‍‌​‍​‌‍​‍‌ yellow patches appearing on your eyelids can make you feel irritated, especially when they gradually become more visible. If…

Warm Compress for Eyes: Benefits, Uses, and How to Do It Safely
Warm Compress
Dr Sabrina Shah-Desai · 22 Jan 2026

Warm Compress for Eyes: Benefits, Uses, and How to Do It Safely

Our eyes work nonstop every day. From staring at screens to reading, driving, and dealing with dust, pollution, and stress, the eyes carry a heavy…

Why Are My Bloodshot Eyes?
Eyes Bloodshot
Dr Sabrina Shah-Desai · 21 Jan 2026

Why Are My Bloodshot Eyes?

Bloodshot eyes are a very common problem. Almost everyone experiences it at some point in life. You look in the mirror and notice that the white part…

Top Non-Surgical Treatments to Lift Eyelids
Non-Surgical Treatment
Dr Sabrina Shah-Desai · 15 Jan 2026

Top Non-Surgical Treatments to Lift Eyelids

Sagging eyelids, or hooded eyes, are among the most common complaints as people age. You haven’t had enough sleep, and even if you have, your eyes…

Microneedling vs Laser: The Best Choice for Your Skin
Microneedling
Dr Sabrina Shah-Desai · 12 Jan 2026

Microneedling vs Laser: The Best Choice for Your Skin

If you’ve been considering skin resurfacing, you’ve likely encountered terms like “microneedling vs. laser, microneedling vs. CO2 laser, and…

Thyroid Eye Disease: Symptoms and Treatment
Thyroid Eye Disease
Dr Sabrina Shah-Desai · 6 Jan 2026

Thyroid Eye Disease: Symptoms and Treatment

If you’ve ever felt your eyes suddenly appear puffy, dry, or seem “different” while managing your thyroid health, you’re not alone. Thyroid Eye…

Microneedling: What It Is, Uses, Benefits & Results
Microneedling
Dr Sabrina Shah-Desai · 6 Jan 2026

Microneedling: What It Is, Uses, Benefits & Results

Microneedling is a non-surgical skin treatment designed to improve texture, tone, and overall skin quality by working with your body’s natural repair…

Can Eye Colour Change with Age? What You Need to Know
Eye Care
Dr Sabrina Shah-Desai · 30 Dec 2025

Can Eye Colour Change with Age? What You Need to Know

Ever looked in the mirror after a few years and thought, "Wait, are my eyes a little different?" It's a common moment that leads people to wonder,…

How Do You Rest Your Eyes? Everyday Tips for Tired and Strained Eyes
Eye Care
Dr Sabrina Shah-Desai · 29 Dec 2025

How Do You Rest Your Eyes? Everyday Tips for Tired and Strained Eyes

Our eyes never take a break each day. We connect our eyes to a lot, from phones and laptops to reading books, driving, and living life. It’s okay for…